Sweet Spicy Chicken and Vegetable Stir Fry

Sweet Spicy Chicken and Vegetable Stir Fry

Are you ready to transform your ordinary weeknight dinner into a restaurant-worthy culinary adventure? This Sweet Spicy Chicken and Vegetable Stir Fry is not just a meal—it's a tantalizing journey of flavors that combines the perfect balance of sweet, spicy, and savory in just 30 minutes. Imagine tender chicken, crisp vegetables, and a mouthwatering sauce that will have everyone at your table begging for seconds. Whether you're a busy professional, a home cook looking to impress, or simply craving an Asian-inspired dish that packs a punch, this recipe is your ultimate game-changer!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. 1 pound chicken breast, cubed
  2. 2 cups mixed vegetables (snap peas, bell peppers, carrots)
  3. 1/4 cup sweet chili sauce
  4. 2 tablespoons soy sauce
  5. 1 tablespoon sesame oil
  6. 1 teaspoon garlic, minced
  7. 1 teaspoon ginger, minced
  8. Cooked rice for serving

Instructions

  1. Prepare all ingredients by cutting chicken breast into uniform 1-inch cubes. Dice mixed vegetables (bell peppers, carrots, snap peas) into similar-sized pieces to ensure even cooking.
  2. In a small mixing bowl, whisk together sweet chili sauce, soy sauce, sesame oil, minced garlic, and minced ginger to create the stir-fry sauce. Set aside.
  3. Heat a large wok or wide skillet over medium-high heat. Add a tablespoon of neutral cooking oil and allow it to become hot and shimmering.
  4. Add cubed chicken to the hot pan, spreading pieces evenly. Cook for 4-5 minutes, stirring occasionally, until chicken is golden brown and nearly cooked through.
  5. Add mixed vegetables to the chicken, stir-frying for an additional 3-4 minutes until vegetables are crisp-tender and retain their vibrant colors.
  6. Pour prepared sauce over chicken and vegetables, tossing to coat completely. Cook for an additional 2-3 minutes until sauce thickens and chicken is fully cooked.
  7. Remove from heat and let rest for 1-2 minutes to allow flavors to meld together.
  8. Serve hot over steamed rice, garnishing with optional chopped green onions or sesame seeds if desired.

Tips

  1. Prep is Key: Cut all ingredients to uniform sizes to ensure even cooking and professional-looking results.
  2. High Heat is Your Friend: Use a wok or wide skillet and keep the heat high to achieve that perfect sear and prevent soggy vegetables.
  3. Don't Overcrowd the Pan: Cook in batches if necessary to maintain high temperature and get a beautiful golden brown color on your chicken.
  4. Sauce Timing Matters: Add your sauce towards the end of cooking to prevent burning and to let it caramelize slightly.
  5. Let It Rest: Allow the dish to sit for a minute after cooking to let flavors meld and sauce thicken.
  6. Optional Enhancements: Garnish with fresh green onions, sesame seeds, or a sprinkle of red pepper flakes for extra flair.
  7. Serve Immediately: Stir-fries are best enjoyed hot and fresh, so have your rice ready and serve right away!

Nutrition Facts

Calories: 320kcal

Carbohydrates: 22g

Protein: 30g

Fat: 12g

Saturated Fat: 3g

Cholesterol: 85mg

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