Swiss Chard Harissa Egg Sandwich

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Swiss Chard Harissa Egg Sandwich

Get ready to transform your ordinary breakfast into an extraordinary culinary adventure! This Swiss Chard Harissa Egg Sandwich is not just a meal – it's a flavor explosion that will wake up your taste buds and revolutionize your morning routine. Imagine the perfect combination of vibrant Swiss chard, fiery harissa, and creamy scrambled eggs, all nestled between two golden, crispy slices of toast. Whether you're a foodie looking for a quick gourmet breakfast or someone tired of bland morning meals, this recipe is about to become your new obsession!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 2 servings

Ingredients

  1. 2 large eggs
  2. 1 cup Swiss chard, chopped
  3. 1 tablespoon harissa paste
  4. 2 slices bread
  5. 1 tablespoon olive oil
  6. Salt and pepper to taste

Instructions

  1. Begin by gathering all your ingredients: 2 large eggs, 1 cup of chopped Swiss chard, 1 tablespoon of harissa paste, 2 slices of bread, 1 tablespoon of olive oil, and salt and pepper to taste. Make sure you have a non-stick skillet, a spatula, and a cutting board ready.
  2. Rinse the Swiss chard under cold water to remove any dirt or grit. Shake off excess water and chop the chard into bite-sized pieces. Set aside.
  3. In a small bowl, crack the 2 large eggs and whisk them gently with a fork. Season with a pinch of salt and pepper to taste. Set the bowl aside.
  4. Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. Once the oil is shimmering, add the chopped Swiss chard to the skillet. Sauté the chard for about 2-3 minutes, or until it is wilted and tender.
  5. Push the sautéed Swiss chard to one side of the skillet. Pour the whisked eggs into the empty side of the skillet. Allow the eggs to cook undisturbed for about 1-2 minutes, then gently stir to scramble them, mixing in the Swiss chard as you go.
  6. Once the eggs are cooked to your desired doneness, add 1 tablespoon of harissa paste to the mixture. Stir well to combine, ensuring that the harissa is evenly distributed throughout the eggs and Swiss chard. Cook for an additional 1-2 minutes to heat through.
  7. While the egg mixture is finishing up, toast the 2 slices of bread until golden brown. You can use a toaster or place them in the skillet for a minute on each side until crispy.
  8. Once the bread is toasted, remove it from the heat and place the slices on plates. Spoon the Swiss chard and harissa egg mixture generously onto one slice of bread. Top with the second slice of bread to create a sandwich.
  9. Slice the sandwich in half if desired and serve immediately. Enjoy your Swiss Chard Harissa Egg Sandwich while it's warm, and feel free to add extra salt, pepper, or more harissa to taste.

Tips

  1. Fresh is Best: Use fresh Swiss chard and wash it thoroughly to remove any dirt or grit. The fresher your ingredients, the more vibrant the flavors will be.
  2. Harissa Heat Management: Harissa can be quite spicy, so start with a small amount and adjust to your taste. If you're heat-sensitive, begin with just a half tablespoon and add more gradually.
  3. Egg Cooking Technique: For the creamiest scrambled eggs, cook them over medium-low heat and stir gently. Remove them from the heat when they're still slightly wet – they'll continue cooking from residual heat.
  4. Bread Selection: Choose a sturdy bread that can hold up to the moist egg mixture. Sourdough or a hearty whole grain bread works wonderfully.
  5. Make It Your Own: Feel free to add extras like a sprinkle of feta cheese, a few fresh herbs, or a dollop of Greek yogurt to customize your sandwich.
  6. Prep Ahead: Chop your Swiss chard and whisk your eggs before you start cooking to make the process smoother and faster.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 15g

Protein: 12g

Fat: 16g

Saturated Fat: 4g

Cholesterol: 190mg

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