If you're craving a comforting and hearty meal that won't keep you in the kitchen for hours, look no further than this delightful Unstuffed Green Peppers recipe! Bursting with flavor and packed with wholesome ingredients, this dish brings all the classic tastes of stuffed peppers without the fuss of traditional preparation. With just 40 minutes from prep to plate, you'll have a satisfying dinner that the whole family will love. Get ready to indulge in a deliciously simple meal that will have everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 green bell peppers, chopped
- 1 lb ground beef
- 1 cup cooked rice
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 tsp Italian seasoning
Instructions
- Prepare all ingredients by washing and chopping green bell peppers, dicing onions, and mincing garlic.
- Heat a large skillet or deep pan over medium-high heat and add ground beef. Cook beef, breaking it into crumbles, until it's fully browned and no pink remains.
- Add chopped onions and minced garlic to the beef. Sauté for 3-4 minutes until onions become translucent and fragrant.
- Drain excess fat from the beef mixture if needed to prevent greasy texture.
- Add chopped green bell peppers to the skillet and cook for an additional 5 minutes, allowing peppers to soften slightly.
- Pour in diced tomatoes with their juice, stirring to combine with the beef and peppers.
- Stir in cooked rice, Italian seasoning, salt, and pepper. Mix thoroughly to ensure even distribution of ingredients.
- Reduce heat to low, cover the skillet, and simmer for 10-15 minutes, allowing flavors to meld together and peppers to become tender.
- Taste and adjust seasoning as needed before serving hot.
- Serve in bowls, optionally garnishing with fresh parsley or grated cheese if desired.
Tips
- Prep Ahead: Save time by chopping your green peppers, onions, and garlic in advance. You can store them in the fridge until you're ready to cook.
- Brown the Beef Well: Make sure to cook the ground beef until it's nicely browned. This adds depth of flavor to your dish, making it even more delicious.
- Adjust the Seasoning: Don’t hesitate to taste your mixture before serving! Adjust the salt, pepper, or Italian seasoning to suit your palate.
- Add Extra Veggies: For added nutrition, consider tossing in other vegetables like corn or zucchini. They’ll blend seamlessly with the flavors.
- Leftover Magic: This dish makes for excellent leftovers! Store any extras in an airtight container in the fridge and enjoy them for lunch the next day.
- Garnish for Flair: Elevate your presentation by garnishing with fresh parsley or a sprinkle of grated cheese before serving. It adds a pop of color and flavor!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 25g
Protein: 22g
Fat: 16g
Saturated Fat: 6g
Cholesterol: 75mg
