Get ready to revolutionize your dinner table with the most incredible vegan green bean casserole you've ever tasted! This isn't just another side dish – it's a creamy, crunchy, flavor-packed sensation that will have even die-hard meat-lovers begging for seconds. Imagine perfectly crisp green beans smothered in a luxurious mushroom sauce, topped with irresistibly golden onion rings that crunch with every bite. Whether you're a seasoned vegan chef or just looking to add some plant-based magic to your meal, this recipe is about to become your new absolute favorite.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 1 pound green beans, trimmed
- 1 can cream of mushroom soup
- 1 cup vegetable broth
- 1 cup crispy onion rings
- Salt, to taste
- Pepper, to taste
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a 9x13 inch casserole dish with vegetable oil or non-stick cooking spray.
- Wash the green beans thoroughly and trim off the tough ends. Cut the beans into roughly 2-inch pieces to ensure even cooking.
- Bring a large pot of salted water to a boil. Blanch the green beans for 3-4 minutes until they are bright green and slightly tender but still crisp.
- Immediately drain the green beans and transfer them to an ice water bath to stop the cooking process and preserve their vibrant color and crispness.
- In a large mixing bowl, combine the cream of mushroom soup and vegetable broth. Whisk together until smooth and well combined.
- Season the soup mixture with salt and pepper to taste. Mix well to ensure even seasoning.
- Drain the blanched green beans and pat them dry with a clean kitchen towel or paper towels.
- Transfer the green beans to the prepared casserole dish, spreading them out in an even layer.
- Pour the creamy soup mixture evenly over the green beans, ensuring all beans are coated.
- Top the casserole with crispy onion rings, distributing them evenly across the surface.
- Place the casserole in the preheated oven and bake for 25-30 minutes, or until the edges are bubbly and the onion rings are golden brown and crispy.
- Remove from the oven and let the casserole rest for 5-10 minutes before serving to allow the sauce to set and cool slightly.
- Serve hot as a delicious side dish, garnishing with additional fresh cracked pepper if desired.
Tips
- Blanching is Key: Don't skip the ice water bath after boiling the green beans. This technique ensures they stay bright green and maintain that perfect crisp-tender texture.
- Maximize Flavor: For an extra flavor boost, consider adding a splash of soy sauce or nutritional yeast to the cream of mushroom mixture.
- Crispy Topping Hack: For ultimate crunchiness, toast the onion rings for a few minutes before adding them to the casserole to enhance their crispy texture.
- Make-Ahead Magic: You can prepare this casserole up to a day in advance. Simply cover and refrigerate, then bake just before serving.
- Customize Your Casserole: Feel free to add some sliced mushrooms or swap out the cream of mushroom soup with a homemade cashew cream for an even more decadent version.
- Perfect Baking: Keep an eye on the casserole in the last 5-10 minutes of baking to prevent the onion rings from burning – golden brown is what you're after!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 22g
Protein: 4g
Fat: 9g
Saturated Fat: 2g
Cholesterol: 0mg
