Vegan Risotto with Miso and Spring Vegetables

Vegan Risotto with Miso and Spring Vegetables

Prepare to embark on a culinary journey that transforms humble ingredients into a luxurious, restaurant-worthy vegan risotto that's both incredibly delicious and surprisingly simple to create. This mouthwatering dish combines the rich, umami depth of miso with the vibrant freshness of spring vegetables, promising a meal that will not only satisfy your hunger but also impress even the most discerning food lovers.

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. Arborio rice
  2. Vegetable broth
  3. Miso paste
  4. Asparagus
  5. Peas
  6. Spinach
  7. Onion
  8. Garlic
  9. Olive oil
  10. Fresh herbs

Instructions

  1. Prepare all ingredients by finely chopping the onion and garlic, trimming and cutting asparagus into 1-inch pieces, and measuring out the peas and spinach.
  2. In a separate pot, warm the vegetable broth and keep it simmering on low heat. This ensures the broth is hot when gradually added to the rice.
  3. Heat olive oil in a large, heavy-bottomed pan over medium heat. Add finely chopped onions and sauté until translucent and soft, approximately 3-4 minutes.
  4. Add minced garlic and cook for an additional 30 seconds, being careful not to brown the garlic.
  5. Add Arborio rice to the pan and toast for 2-3 minutes, stirring constantly to coat each grain with oil and prevent sticking.
  6. Begin adding warm vegetable broth one ladleful at a time, stirring continuously. Allow each ladleful to be absorbed before adding the next, which helps release the rice's creamy starches.
  7. When rice is about halfway cooked (around 10-12 minutes), stir in the asparagus and peas.
  8. Whisk miso paste with a small amount of warm broth to thin it out, then incorporate into the risotto, ensuring even distribution.
  9. Continue adding broth and stirring until rice is al dente - creamy but with a slight bite, typically 18-20 minutes total cooking time.
  10. Remove from heat and fold in fresh spinach, which will wilt from the residual heat.
  11. Let the risotto rest for 2-3 minutes, then garnish with fresh herbs like chives or parsley.
  12. Serve immediately in warmed bowls, ensuring the risotto maintains its creamy consistency.

Tips

  1. Rice Selection Matters: Always use Arborio rice for authentic risotto texture. Its high starch content is key to achieving that signature creamy consistency.
  2. Patience is Your Secret Weapon: Risotto requires constant attention and gradual broth addition. Don't rush the process - each ladleful should be fully absorbed before adding the next.
  3. Temperature Control: Keep your vegetable broth warm but not boiling. This ensures even cooking and helps release the rice's starches smoothly.
  4. Stirring Technique: Use a wooden spoon and stir consistently but gently. This helps release the rice's natural creaminess without breaking the grains.
  5. Miso Magic: Whisk the miso paste separately with a bit of warm broth to prevent clumping and ensure even flavor distribution.
  6. Fresh Herb Finale: Add fresh herbs at the very end to preserve their bright flavor and aromatic qualities.
  7. Serve Immediately: Risotto is best enjoyed right after cooking when it's at its creamiest. If it sits too long, it can become sticky and lose its perfect texture.

Nutrition Facts

Calories: 200kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

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