Discover the delightful world of vegetarian cuisine with our mouthwatering Vegetarian Stuffed Cabbage Rolls! Bursting with flavor and packed with wholesome ingredients, these rolls are not only a feast for the eyes but also a nourishing meal that will leave you craving more. Perfect for a cozy family dinner or an impressive dish for guests, this recipe is sure to become a staple in your kitchen. Ready to roll? Dive into this easy-to-follow recipe that transforms simple cabbage leaves into a culinary masterpiece!
Prep Time: 20 mins
Cook Time: 40 mins
Total Time: 60 mins
Cuisine: Vegetarian
Serves: 6 rolls
Ingredients
- 6 large cabbage leaves
- 1 cup cooked rice
- 1/2 cup lentils, cooked
- 1/4 cup diced tomatoes
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Carefully remove 6 large cabbage leaves from the head, trying to keep them intact. Blanch the leaves in boiling water for 2-3 minutes until they become soft and pliable.
- In a mixing bowl, combine cooked rice, cooked lentils, diced tomatoes, paprika, salt, and pepper. Mix thoroughly to create a uniform stuffing mixture.
- Lay each cabbage leaf flat and place a generous spoonful of the rice and lentil mixture near the stem end of the leaf.
- Fold the sides of the cabbage leaf inward, then roll from the stem end to create a tight, compact roll. Ensure the filling is securely enclosed.
- Preheat the oven to 375°F (190°C). Arrange the cabbage rolls seam-side down in a baking dish.
- Optional: Pour additional tomato sauce or vegetable broth over the rolls to keep them moist during baking.
- Cover the baking dish with aluminum foil and bake for 35-40 minutes until the cabbage is tender and the filling is heated through.
- Remove from oven, let cool for 5 minutes, and serve hot. Optionally, garnish with fresh herbs like parsley or dill.
Tips
- Choose Fresh Cabbage: Select large, fresh cabbage leaves for easy rolling. Look for heads that feel heavy and have tightly packed leaves.
- Blanching Technique: Blanch the cabbage leaves just until they are pliable; overcooking can make them mushy. A quick dip in boiling water (2-3 minutes) is all you need!
- Customize Your Filling: Feel free to get creative with the stuffing! Add other vegetables, spices, or even cheese to suit your taste.
- Keep it Moist: To prevent the rolls from drying out while baking, pour a little extra tomato sauce or vegetable broth over the top before covering with foil.
- Let Them Rest: After baking, let the rolls cool for about 5 minutes before serving. This helps the flavors meld and makes them easier to handle.
- Garnish for Flair: A sprinkle of fresh herbs like parsley or dill adds a burst of color and freshness, elevating the dish’s presentation.
- Make Ahead: These rolls can be prepared in advance and stored in the fridge. Just pop them in the oven when you’re ready to enjoy a warm, comforting meal!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 35g
Protein: 8g
Fat: 2g
Saturated Fat: g
Cholesterol: 0mg
