Get ready to transport your taste buds to the vibrant culinary landscape of Colombia with this irresistible Vegetariano Crema de Arverjas! This velvety smooth green pea cream soup is not just a dish, it's an experience that combines simplicity, nutrition, and pure comfort in every spoonful. Whether you're a vegetarian, a soup lover, or someone looking to explore international cuisines, this recipe promises to be a game-changer that will leave you craving more.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Colombian
Serves: 4 servings
Ingredients
- Green peas
- Onion
- Garlic
- Vegetable broth
- Cream (or coconut cream for vegan)
- Salt
- Pepper
- Chives
Instructions
- Peel and finely chop the onion and garlic cloves, preparing them for sautéing.
- Heat a medium-sized pot over medium heat and add a small amount of olive oil or vegetable oil.
- Sauté the chopped onion and garlic until they become translucent and fragrant, approximately 3-4 minutes.
- Add the green peas to the pot and stir, cooking for an additional 2-3 minutes to release their natural flavors.
- Pour the vegetable broth into the pot, ensuring the peas are completely covered by the liquid.
- Bring the mixture to a gentle boil, then reduce heat and simmer for about 10-12 minutes until the peas are tender.
- Remove the pot from heat and use an immersion blender to puree the mixture until smooth and creamy.
- Return the pot to low heat and stir in the cream, stirring continuously to incorporate and prevent scorching.
- Season with salt and freshly ground black pepper to taste, adjusting the seasoning as needed.
- Finely chop fresh chives for garnishing.
- Ladle the creamy pea soup into serving bowls and sprinkle chopped chives on top.
- Serve hot and enjoy your traditional Colombian vegetarian pea cream soup.
Tips
- Use fresh or high-quality frozen green peas for the best flavor and texture.
- For a richer, creamier consistency, consider using coconut cream as a vegan alternative.
- Be careful not to overcook the peas to maintain their bright green color and nutritional value.
- If you don't have an immersion blender, a standard blender works well - just be cautious when blending hot liquids.
- For extra depth of flavor, consider adding a small amount of fresh mint or a dash of nutmeg.
- Garnish with extra chives or a swirl of cream for a restaurant-quality presentation.
- This soup pairs beautifully with crusty bread or a light salad for a complete meal.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
