Prepare to revolutionize your snacking experience with a hummus that's not just another dip, but a flavor explosion waiting to happen! This White Bean Basil Hummus is about to become your new culinary obsession, blending the creamy richness of white beans with the vibrant, aromatic punch of fresh basil. Whether you're a health-conscious foodie or a flavor adventurer, this recipe promises to elevate your appetizer spread from ordinary to extraordinary in just 10 minutes flat!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Middle Eastern
Serves: 6 servings
Ingredients
- 1 can (15 oz) white beans, drained
- 1/4 cup fresh basil leaves
- 2 tablespoons tahini
- 2 tablespoons olive oil
- 1 clove garlic
- Juice of 1 lemon
- Salt to taste
Instructions
- Drain the white beans thoroughly and rinse under cold water to remove any excess sodium from the canned beans.
- Pat the white beans dry using a clean kitchen towel or paper towels to ensure a smooth texture in the final hummus.
- Peel and roughly chop the garlic clove to help it blend more easily in the food processor.
- Wash and pat dry the fresh basil leaves, removing any tough stems.
- Add the drained white beans, fresh basil leaves, tahini, olive oil, minced garlic, and lemon juice into a food processor or high-powered blender.
- Pulse the ingredients initially to break down the beans and basil, scraping down the sides of the processor with a spatula.
- Process the mixture continuously for 2-3 minutes, stopping occasionally to scrape down the sides, until the hummus reaches a smooth and creamy consistency.
- Taste the hummus and add salt gradually, processing and tasting until the seasoning is perfect.
- If the hummus seems too thick, add a tablespoon of water or additional olive oil to achieve desired creaminess.
- Transfer the hummus to a serving bowl, creating a slight swirl on top with the back of a spoon.
- Optional: Drizzle with extra olive oil and sprinkle with fresh chopped basil or cracked black pepper for garnish.
- Serve immediately with pita chips, vegetable sticks, or as a spread for sandwiches and wraps.
Tips
- Pat those beans dry: Removing excess moisture ensures a luxuriously smooth texture.
- Use fresh basil: The quality of your herbs makes a massive difference in flavor intensity.
- Process patiently: Take your time blending to achieve that ultra-creamy consistency.
- Taste and adjust: Salt and lemon juice are your flavor friends - add gradually and taste as you go.
- Chill factor: For even more intense flavor, let the hummus rest in the refrigerator for 30 minutes before serving.
- Get creative with garnishes: A drizzle of good olive oil, sprinkle of paprika, or fresh basil leaves can transform the presentation.
- Store smartly: Keep in an airtight container in the fridge for up to 5 days, allowing flavors to meld and develop.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 15g
Protein: 6g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
