Dive into a world of vibrant flavors with our Moroccan Spiced Carrot Soup, a culinary gem that promises to transport your taste buds to the bustling markets of Marrakech! This delightful dish, rich in spices and wholesome ingredients, is not only a feast for the senses but also a breeze to prepare. In just 35 minutes, you can whip up a comforting bowl of this golden goodness, perfect for cozy evenings or impressing guests at your next dinner party. Ready to uncover the secrets of this exotic soup that will have everyone asking for seconds? Let’s get cooking!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Moroccan
Serves: 4 servings
Ingredients
- 4 large carrots, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp coriander
- 4 cups vegetable broth
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Prepare all ingredients by washing and chopping carrots into uniform 1-inch pieces. Finely dice the onion and mince the garlic cloves.
- Heat a large pot over medium heat. Add a small amount of olive oil and sauté the chopped onions until they become translucent and soft, approximately 3-4 minutes.
- Add minced garlic to the pot and cook for an additional 30 seconds, stirring constantly to prevent burning and release the aromatic flavors.
- Sprinkle cumin and coriander into the pot, stirring to coat the onions and garlic. Toast the spices for about 1 minute to enhance their depth of flavor.
- Add the chopped carrots to the pot and stir to combine with the spiced onion mixture.
- Pour the vegetable broth into the pot, ensuring all carrots are submerged. Bring the mixture to a gentle boil, then reduce heat and simmer for 20-25 minutes until carrots are completely tender.
- Remove the pot from heat and use an immersion blender to puree the soup until smooth and creamy. Alternatively, carefully transfer to a blender in batches.
- Season with salt and pepper to taste, adjusting spices as needed.
- Ladle the soup into serving bowls and garnish with freshly chopped cilantro.
- Serve hot, optionally with a drizzle of yogurt or a side of crusty bread for a complete meal.
Tips
- Prep Ahead: To save time, chop your vegetables in advance and store them in the refrigerator. This way, you can quickly throw everything together when you're ready to cook.
- Enhance the Flavor: For an extra layer of depth, consider roasting the carrots before adding them to the soup. This caramelization will bring out their natural sweetness.
- Spice It Up: Feel free to adjust the spices to your taste! If you love heat, add a pinch of cayenne pepper or a splash of harissa for a kick.
- Creamy Texture: For an ultra-creamy soup, add a splash of coconut milk or a dollop of yogurt after blending. This will add richness and a hint of tropical flavor.
- Garnish Wisely: Fresh cilantro adds a burst of freshness, but you can also experiment with toppings like toasted pumpkin seeds or a swirl of tahini for added texture and taste.
- Serve with Style: Pair your soup with crusty bread or a side salad for a complete meal. A drizzle of olive oil or a sprinkle of smoked paprika on top can elevate the presentation.
Nutrition Facts
Calories: 75kcal
Carbohydrates: 15g
Protein: 2g
Fat: 1g
Saturated Fat: g
Cholesterol: 0mg
