Yogurt and Cucumber Soup with Mint and Dill

Yogurt and Cucumber Soup with Mint and Dill

Imagine a dish so refreshing it can instantly transport you to a breezy Middle Eastern marketplace, where flavors dance and coolness conquers the heat. This Yogurt and Cucumber Soup with Mint and Dill is not just a recipe—it's a culinary magic trick that transforms simple ingredients into a spectacularly smooth, tangy, and incredibly revitalizing experience. Perfect for those scorching summer days or when you're craving something light yet incredibly satisfying, this soup promises to be your new go-to comfort meal that requires zero cooking and maximum flavor!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Middle Eastern
Serves: 4 servings

Ingredients

  1. 2 cups plain yogurt
  2. 1 cucumber, grated
  3. 2 cloves garlic, minced
  4. 2 tablespoons fresh mint, chopped
  5. 2 tablespoons fresh dill, chopped
  6. Salt to taste
  7. 1 tablespoon olive oil
  8. 1 cup water (adjust for consistency)

Instructions

  1. Begin by gathering all your ingredients: 2 cups of plain yogurt, 1 grated cucumber, 2 minced garlic cloves, 2 tablespoons of chopped fresh mint, 2 tablespoons of chopped fresh dill, salt to taste, 1 tablespoon of olive oil, and 1 cup of water.
  2. In a large mixing bowl, add the 2 cups of plain yogurt. This will be the base of your soup.
  3. Next, grate the cucumber using a box grater or a food processor. Once grated, add the cucumber to the bowl with the yogurt.
  4. Peel and mince the 2 cloves of garlic. Add the minced garlic to the yogurt and cucumber mixture.
  5. Chop the fresh mint and fresh dill finely. Add both the chopped mint and dill to the bowl.
  6. Mix all the ingredients together until well combined. Use a whisk or a spoon to ensure everything is evenly distributed.
  7. Gradually add 1 cup of water to the mixture, stirring continuously. Adjust the amount of water based on your desired consistency. For a thicker soup, use less water; for a thinner soup, add more.
  8. Season the soup with salt to taste, mixing well to incorporate the seasoning.
  9. Once everything is combined, drizzle 1 tablespoon of olive oil over the top for added flavor.
  10. Chill the soup in the refrigerator for about 10 minutes before serving, allowing the flavors to meld together.
  11. Serve the yogurt and cucumber soup in bowls, garnished with additional mint or dill if desired. Enjoy this refreshing Middle Eastern dish!

Tips

  1. Choose Full-Fat Yogurt: For the richest, creamiest texture, opt for full-fat plain yogurt. Greek yogurt works wonderfully too!
  2. Cucumber Preparation: After grating the cucumber, consider lightly salting it and letting it sit for 5 minutes, then gently squeeze out excess moisture to prevent the soup from becoming too watery.
  3. Garlic Intensity: If you're sensitive to raw garlic's strong flavor, briefly roast or sauté the minced garlic for a milder taste.
  4. Herb Freshness: Use fresh mint and dill for the most vibrant flavor. If fresh isn't available, dried herbs can work, but use about 1/3 the quantity.
  5. Chilling is Key: Always serve this soup very cold. The refrigeration time allows flavors to meld and enhances the refreshing quality.
  6. Garnish Options: Consider topping with a sprinkle of paprika, extra virgin olive oil, or even some toasted pine nuts for added texture and visual appeal.
  7. Make Ahead: This soup can be prepared up to 24 hours in advance, making it perfect for entertaining or meal prep!

Nutrition Facts

Calories: 100kcal

Carbohydrates: 8g

Protein: 7g

Fat: 5g

Saturated Fat: 3g

Cholesterol: 15mg

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