Looking for a quick and refreshing dish that screams summer? Look no further than this vibrant Zucchini and Summer Squash Salad! Packed with fresh, crisp vegetables and a tangy dressing, this salad is not only a feast for the eyes but also a burst of flavor in every bite. In just 15 minutes, you can whip up this delightful recipe that’s perfect for picnics, barbecues, or a light lunch. Get ready to impress your friends and family with this simple yet delicious salad that highlights the best of summer produce!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 medium zucchinis, thinly sliced
- 2 medium summer squashes, thinly sliced
- 1/4 cup red onion, thinly sliced
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- Salt and pepper to taste
Instructions
- Begin by preparing your ingredients. Rinse the zucchinis and summer squashes under cold water to remove any dirt. Pat them dry with a clean kitchen towel.
- Using a sharp knife or a mandoline slicer, thinly slice the zucchinis and summer squashes into rounds. Aim for slices that are about 1/8 inch thick for even texture and easy eating.
- Next, take the red onion and slice it thinly. If you find the flavor of raw onion too strong, you can soak the slices in cold water for a few minutes to mellow the taste.
- In a large mixing bowl, combine the sliced zucchinis, summer squashes, and red onion. Gently toss them together to mix the vegetables evenly.
- In a separate small bowl, whisk together the olive oil and apple cider vinegar until well combined. This will serve as your dressing.
- Pour the dressing over the mixed vegetables in the large bowl. Use a spatula or salad tongs to toss everything together, ensuring that the vegetables are evenly coated with the dressing.
- Season the salad with salt and pepper to taste. Start with a pinch of salt and a few cracks of black pepper, then adjust according to your preference.
- Allow the salad to sit for about 5 minutes before serving. This will let the flavors meld together and the vegetables to soften slightly.
- Serve the Zucchini and Summer Squash Salad chilled or at room temperature. It can be enjoyed as a refreshing side dish or a light main course.
Tips
- Choose Fresh Produce: For the best flavor, select firm zucchinis and summer squashes with vibrant colors. Fresh ingredients make all the difference in this salad!
- Slice Evenly: Use a sharp knife or a mandoline slicer to achieve even slices. This not only enhances the presentation but also ensures uniform texture.
- Mellow the Onion: If raw red onion is too pungent for your taste, soak the slices in cold water for about 10 minutes. This will soften the flavor, making it more palatable.
- Customize Your Dressing: Feel free to experiment with the dressing! Add herbs like dill or basil for an extra layer of flavor, or substitute balsamic vinegar for a sweeter twist.
- Let It Rest: Allow the salad to sit for about 5 minutes before serving. This resting time helps the flavors meld together beautifully.
- Serve Chilled: This salad is best enjoyed chilled or at room temperature, making it a perfect make-ahead dish for gatherings.
- Add Protein: To turn this salad into a more filling meal, consider adding grilled chicken, chickpeas, or feta cheese for added protein and flavor.
Nutrition Facts
Calories: 45kcal
Carbohydrates: 4g
Protein: 1g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
