Are you ready to indulge in a dish that’s not only delicious but also bursting with vibrant flavors? Dive into the world of Italian cuisine with our Zucchini Noodles with Slow Roasted Cherry Tomatoes and Cream! This delightful recipe is perfect for a quick weeknight dinner or an impressive meal for guests, all while keeping it light and healthy. With just a handful of fresh ingredients, you can create a stunning plate that will have everyone coming back for seconds. Trust us, once you taste the sweet, caramelized tomatoes combined with creamy goodness over tender zucchini noodles, you’ll wonder how you ever lived without this dish!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 2 servings
Ingredients
- 2 medium zucchinis, spiralized
- 2 cups cherry tomatoes
- 1/2 cup heavy cream
- 2 cloves garlic, minced
- Olive oil
- Salt and pepper to taste
Instructions
- Begin by preheating your oven to 300°F (150°C). This low temperature will allow the cherry tomatoes to roast slowly, enhancing their sweetness and flavor.
- While the oven is heating, prepare the cherry tomatoes. Rinse them under cold water and pat them dry with a paper towel. Place the tomatoes on a baking sheet lined with parchment paper.
- Drizzle the cherry tomatoes with olive oil, and sprinkle with salt and pepper to taste. Toss gently to ensure that all the tomatoes are coated evenly.
- Once the oven is preheated, place the baking sheet with the cherry tomatoes in the oven. Roast them for about 30 minutes, or until they are soft and slightly caramelized. Stir them halfway through for even cooking.
- While the tomatoes are roasting, prepare the zucchini noodles. Use a spiralizer to create noodles from the zucchinis. If you do not have a spiralizer, you can use a vegetable peeler to create thin strips.
- In a large skillet, heat a tablespoon of olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant, being careful not to let it burn.
- Add the spiralized zucchini noodles to the skillet. Sauté them for about 3-5 minutes, just until they are tender but still al dente. Season with salt and pepper to taste.
- Once the cherry tomatoes are roasted, remove them from the oven and add them to the skillet with the zucchini noodles. Gently toss to combine.
- Pour in the heavy cream and stir to combine all the ingredients. Allow the mixture to cook for an additional 2-3 minutes, until the cream is heated through and slightly thickened.
- Remove the skillet from the heat and taste the dish, adjusting the seasoning with more salt and pepper if necessary.
- Serve the zucchini noodles topped with the roasted cherry tomatoes and cream immediately, garnishing with fresh herbs if desired. Enjoy your delicious Italian-inspired meal!
Tips
- Choose the Right Zucchini: Look for firm, medium-sized zucchinis without blemishes for the best texture in your noodles.
- Spiralizing Made Easy: If you don’t have a spiralizer, a vegetable peeler can work wonders! Just slice the zucchini into thin strips for a similar effect.
- Roasting Tomatoes: Low and slow is the key! Roasting cherry tomatoes at a low temperature enhances their natural sweetness, making them the star of the dish.
- Don’t Overcook the Zucchini: Keep an eye on your zucchini noodles while sautéing; they should be tender but still retain a bit of crunch for the best texture.
- Season to Taste: Always taste your dish before serving! Adjust the seasoning with salt and pepper to suit your palate, and consider adding fresh herbs like basil or parsley for an extra flavor boost.
- Make it a Meal: For added protein, consider tossing in some grilled chicken or shrimp to make this dish even heartier!
Nutrition Facts
Calories: 388kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 80mg
