Zucchini Roasted or Grilled

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Zucchini Roasted or Grilled

Prepare to transform the humble zucchini into a mouthwatering masterpiece that will have your family and friends begging for seconds! This simple yet sensational recipe turns ordinary vegetables into a crispy, flavor-packed side dish that's both healthy and irresistibly delicious. Whether you're a seasoned home cook or a kitchen novice, these zucchini slices will elevate your culinary skills and add a gourmet touch to any meal.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 medium zucchinis, sliced
  2. 2 tablespoons olive oil
  3. 1 teaspoon garlic powder
  4. Salt and pepper to taste

Instructions

  1. Wash the zucchinis thoroughly under cool running water to remove any dirt or debris.
  2. Using a sharp knife, trim off both ends of each zucchini and slice them diagonally into approximately 1/4 to 1/2 inch thick oval pieces.
  3. Place the zucchini slices in a large mixing bowl and drizzle with olive oil, ensuring each slice is evenly coated.
  4. Sprinkle garlic powder, salt, and pepper over the zucchini slices, then gently toss to distribute the seasonings uniformly.
  5. For roasting: Preheat the oven to 425°F (220°C). Arrange the seasoned zucchini slices in a single layer on a baking sheet lined with parchment paper.
  6. For grilling: Preheat the grill to medium-high heat (around 400-450°F) and lightly oil the grill grates to prevent sticking.
  7. If roasting, place the baking sheet in the preheated oven and cook for 12-15 minutes, flipping the slices halfway through until they are golden brown and slightly crisp.
  8. If grilling, place zucchini slices directly on the grill grates and cook for 3-4 minutes per side, achieving nice grill marks and a slightly charred exterior.
  9. Remove zucchini from the oven or grill and let rest for 2-3 minutes before serving.
  10. Transfer to a serving platter and optionally garnish with fresh herbs like chopped parsley or basil for added flavor.

Tips

  1. Choose fresh, firm zucchinis with vibrant green color for the best texture and flavor.
  2. Slice zucchinis uniformly to ensure even cooking and consistent crispiness.
  3. Don't overcrowd the baking sheet or grill - give each slice breathing room to achieve perfect caramelization.
  4. For extra flavor, experiment with different herbs like thyme, rosemary, or oregano instead of just garlic powder.
  5. Pat zucchini slices dry with paper towels before seasoning to help them crisp up better.
  6. If using a grill, clean and oil the grates well to prevent sticking and achieve beautiful grill marks.
  7. Watch cooking times closely - zucchinis can quickly go from perfectly crisp to overly soft.
  8. Serve immediately for the best texture and temperature.
  9. Leftovers can be stored in the refrigerator and reheated in a hot oven to restore some crispiness.

Nutrition Facts

Calories: 45kcal

Carbohydrates: 4g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

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