Black Bean and Corn Dip

No comments
Black Bean and Corn Dip

Get ready to transform your snack game with the most addictive Black Bean and Corn Dip you've ever tasted! This Mexican-inspired culinary masterpiece is not just a dip – it's a party in a bowl that will have your guests begging for the recipe. Bursting with fresh ingredients, zesty lime, and a perfect blend of textures, this quick and easy recipe is about to become your new go-to appetizer for every occasion. Whether you're hosting a game day gathering, a summer barbecue, or just craving a delicious snack, this dip promises to steal the show!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Mexican
Serves: 6 servings

Ingredients

  1. 1 can black beans, rinsed and drained
  2. 1 cup corn, canned or frozen
  3. 1/2 cup diced red bell pepper
  4. 1/4 cup chopped cilantro
  5. 1/4 cup lime juice
  6. 1 teaspoon cumin
  7. Salt and pepper to taste

Instructions

  1. Begin by gathering all your ingredients: 1 can of black beans, 1 cup of corn (canned or frozen), 1/2 cup of diced red bell pepper, 1/4 cup of chopped cilantro, 1/4 cup of lime juice, 1 teaspoon of cumin, and salt and pepper to taste.
  2. Open the can of black beans. Pour the beans into a colander and rinse them thoroughly under cold running water to remove excess sodium and any canning liquid. Allow them to drain well.
  3. If using frozen corn, measure out 1 cup and let it thaw at room temperature or quickly run it under warm water in a colander. If using canned corn, simply open the can, drain it, and rinse it under cold water.
  4. Dice the red bell pepper into small, bite-sized pieces. This will add a nice crunch and sweetness to the dip.
  5. Chop the cilantro finely. This herb will provide a fresh flavor that complements the other ingredients.
  6. In a large mixing bowl, combine the rinsed black beans, corn, diced red bell pepper, and chopped cilantro.
  7. Add the lime juice and cumin to the bowl. The lime juice will add acidity and brightness, while the cumin will contribute a warm, earthy flavor.
  8. Gently mix all the ingredients together using a spatula or a large spoon. Be careful not to mash the black beans too much; you want to keep some texture in the dip.
  9. Taste the dip and season with salt and pepper according to your preference. You can start with a pinch of each and adjust as needed.
  10. Once everything is well combined and seasoned, transfer the dip to a serving bowl. You can serve it immediately, or for best flavor, let it chill in the refrigerator for about 30 minutes before serving to allow the flavors to meld.
  11. Serve the Black Bean and Corn Dip with tortilla chips, pita chips, or fresh vegetable sticks for dipping. Enjoy your delicious and refreshing dip!

Tips

  1. Maximize Flavor: Let the dip sit in the refrigerator for 30 minutes before serving to allow the flavors to meld together and intensify.
  2. Ingredient Quality Matters: Use fresh cilantro and freshly squeezed lime juice for the most vibrant taste.
  3. Texture is Key: Be gentle when mixing to maintain the beans' integrity – you want a chunky, not mushy, dip.
  4. Customize Your Heat: Add diced jalapeños or a dash of hot sauce if you want to kick up the spice level.
  5. Serve Smart: Keep the dip chilled and serve with a variety of dippers like tortilla chips, pita chips, or fresh vegetable sticks.
  6. Make Ahead: This dip can be prepared up to 24 hours in advance, making it perfect for party planning.
  7. Storage Tip: Store in an airtight container in the refrigerator for up to 3-4 days.

Nutrition Facts

Calories: 120kcal

Carbohydrates: 22g

Protein: 6g

Fat: 2g

Saturated Fat: g

Cholesterol: 0mg

Pin Recipe Share Email

Share this:

Leave a Comment